High blood pressure is considered almost a permanent disease. Both are important for treatment and prevention. Otherwise various complications and even die suddenly at risk.
High blood pressure is really a complex disorder?
This disease can lead to terrible consequences. Initial symptoms of high blood pressure not seen in a long time. This is the most alarming aspects of high blood pressure. Although a lot of the time the patient has no symptoms, but can infect different parts of the body silence hypertension. The disease is "silent killer" can be called. Cikitsabihina uncontrolled high blood pressure and severe physical complications may arise.
What complications can be?
If blood pressure is not under control of the four organs of the body, serious complications can be significant. Such as the heart, kidneys, brain and eyes. Hrdyantrera from uncontrolled high blood pressure can weaken muscles. Weak and can not pump blood hrdyantra condition is called heart failure. Vessels in the body as a heart attack or infarction can be reduced. High blood pressure can damage the kidneys, the brain can lead to stroke, which can kill the patient. In addition, the retina of the eye may become blind bleeding.
What is due to high blood pressure?
90 percent of patients with high blood pressure is not known for any particular reason, be it primary or essential hypertension. Older people with high blood pressure is usually higher. High blood pressure increases the risk of some things, which are as follows:
high blood pressure is hereditary succession, if the parents have high blood pressure, however, are susceptible to this disease santanerao. Even the relative risk of high blood pressure, but others.
smoking: Tobacco smoking is the body's response to a variety of toxic substances dhamani high blood pressure, heart disease, and may lead to different diseases vein.
eat too much salt table salt is sodium, which increases blood moisture. As a result of increased blood volume and pressure.
more weight and lazy lifestyle: not enough exercise and physical activity may increase the body weight. The hrdyantre to overwork. High blood pressure is more ojanasampanna people.
unhealthy eating habits: excessive fatty foods, such as meat, butter and fried foods leads to weight plays. Yellow part of the egg and liver, gurda, playing the brain is increased blood cholesterol levels. The extra cholesterol in the blood vessels become stiff and thick walls. As a result, blood pressure may increase.
diabetes: patients with diabetes, high blood pressure occurs with age. In addition, their blindness and kidney disease may be different.
additional anxiety: excessive anger, excitement, fear and stress, and also may increase blood pressure temporarily. If the stress continues and patients can not cope with increasing stress, high blood pressure, but this may take a permanent shape.
Some diseases may be due to high blood pressure. Once found, it is called secondary hypertension specific reasons. Some of the reasons are:
kidney disease.
adrenal glands and pituitary tumors.
dhamanira hereditary disease.
ekalampasiya and pre-pregnancy state, if eyakalampasiya.
the use of birth control pills for a long time, taking steroid hormones and pain of some drugs niramaka.
What should be done to reduce the risk of high blood pressure?
change the lives of the risk of high blood pressure can be reduced. If it is not possible to reduce inherited high blood pressure. However, the material can be controlled in such a case, they should concentrate on.
to reduce excess weight: diet control and regular exercise. Once the target weight reached the limit should be eating and exercise should be continued. Dangerous weight loss drugs. Eat a good weight-loss drugs without a doctor's advice.
intakes case Warning: low-fat and low-cholesterol diet must be taken. Such as mutton or beef, liver, brain, devour, eat less eggs. Less oil to cook meals and cream skim milk, unsaturated fats such as soybean, canola, corn oil or sunflower oil can be eaten. High fiber diet is good. Semolina-flour bread and eat a good amount of food.
salt control: tarakarite too much salt should be avoided.
drinking: drinking should be avoided.
Regular exercise: walk, morning and evening, if possible, running, exercise, do not ride the elevator, use the stairs, etc.
smoking: Smoking must be rejected. Contact Stay away from smokers. Tobacco, chewing tobacco, etc. should be avoided planted rose.
diabetes control in those with diabetes, it must be controlled.
To handle physical and mental stress. Regular rest, resting time, the body will give you rest from excessive fatigue. His hobby is work, etc. will be more peace of mind.
regular blood pressure check: went to the doctor regularly check your blood pressure should be. The first was diagnosed with high blood pressure, and can be controlled before the complex is protected from disease or response.
If you have high blood pressure remains the treatment?
Not heal high blood pressure, it can be controlled. Will have to take regular medication for. Shortly after taking drugs to control blood pressure in many patients when drugs are stopped. Do you think pressure is good, therefore, what drugs need to eat? This idea is completely wrong. Drugs without a doctor's orders on no account can not be closed. Many people suffer from high blood pressure and was unwilling to take medication after knowing or do not want to eat. Some idea, it can not be stopped once the drugs. Some think that there are any problems or high blood pressure, his daily jibanaprabahe there any signs of the disease, high blood pressure medication, so you do not want to eat or do not feel the need. Do you think I'm doing well, what do you need medication? This notion is completely wrong. Such patients have a sudden heart disease or suffered a stroke, and even death is. They must consult a doctor to take drugs regularly and should be checked.
Dr. ABM Abdullah: Dean, Bangabandhu Sheikh Mujib Medical University
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